Our SERVICES
Your Path to Growth, Resilience, & Lasting Change.
I offer personalized counseling and coaching services designed to help you overcome challenges, discover your strengths, and create meaningful changes in your life.
Complimentary consultations are available to help you explore how I can best support you.
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Checking Your Insurance Coverage
If you're covered by Aetna, Blue Cross Blue Shield, Cigna, Optum, or an Employee Assistance Program (EAP) with Cigna or Optum, you can check your benefits in just a few steps.
How to Check Your Insurance
Input your insurance provider and member ID to check eligibility.
You'll receive real-time information about coverage, copays, and session limits.
– If covered, you can book a session right away!

Nurture Your Mind, Body, and Spirit.
In addition to traditional counseling and coaching, I also offer holistic wellness services to support your mental, emotional, and personal well-being. Practices like mindfulness, Qigong, Tai Chi, and Reiki can help you reduce stress, strengthen resilience, and create a sense of balance and harmony in your life.
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120 US dollars1 hr
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1 hr
12 US dollars1 hr
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1 hr