Tai Chi & Qigong Class
Balance, Energy, and Focus
Service Description
💫 Single Class Drop-In – $12 Experience Tai Chi & Qigong Without Commitment Every Monday at 10 AM Location: Spoke Coworking – 6700 E Speedway Blvd, Tucson, AZ Curious about Tai Chi and Qigong but not ready to commit? Our $12 drop-in option lets you join any Monday class that works for your schedule—no registration fees, no contracts, just come as you are. Perfect for: First-timers exploring the practice Busy schedules that require flexibility Anyone seeking a peaceful, restorative start to their week 🧘♂️ What to Expect in a Class Whether it’s your first time or you're returning to your practice, each class blends Tai Chi and Qigong in an easy-to-follow, supportive format. 🌿 Tai Chi A meditative martial art with slow, flowing movements that improve posture, balance, and body awareness. 💨 Qigong Gentle movements and deep breathing that help regulate your energy, reduce stress, and restore vitality. No experience required. Just wear comfortable clothing and come ready to breathe, move, and relax. 📅 Class Details When: Mondays, 10:00 AM – 11:00 AM Where: Spoke Coworking, 6700 E Speedway Blvd Who: Adults (18+), all levels welcome 🕒 Class Format (60 Minutes) Gentle Warm-Up (10 min) – Open joints and stretch Standing Meditation (5 min) – Connect with breath and posture Qigong (20 min) – Strengthen tendons, circulate Qi Wudang Tai Chi Form (20 min) – Practice slow, grounded movements Closing Relaxation (5 min) – Integrate energy and find stillness 🌼 Try It at Your Own Pace You don’t need a membership to begin your journey. Join a welcoming, supportive class—just one Monday at a time.
Upcoming Sessions
Cancellation Policy
Participant Waiver and Release of Liability Dan Kimball | Path4Change PLLC | DBA Old Pueblo Tai Chi By registering for or purchasing any Tai Chi, Qigong, or related wellness class, session, or workshop (“Activities”) offered by Dan Kimball, Path4Change PLLC, or Old Pueblo Tai Chi (“Released Parties”), I acknowledge that I have read, understood, and voluntarily agreed to the following waiver and release of liability. I understand these Activities may include gentle movement, shifting balance, breathing practices, and standing meditation. While generally low-impact, I recognize the potential risks involved, including but not limited to falls, strains, dizziness, emotional discomfort, or aggravation of pre-existing conditions. I affirm I am physically and mentally fit to participate or have consulted a healthcare provider. I take full responsibility for knowing my limits and modifying or stopping as needed. I voluntarily assume all risks and agree to release and hold harmless the Released Parties from any claims, injuries, or damages arising out of my participation, including those allegedly caused by negligence. This release covers bodily harm, emotional distress, or property loss. I agree to indemnify and hold harmless the Released Parties from any liability or legal claims resulting from my participation, including any claims brought by others on my behalf. In the event of a medical emergency, I authorize the Released Parties to seek appropriate care, and I accept full responsibility for any medical costs incurred. Photo & Video Consent By attending any class or event, I grant permission for any photographs or video taken during the Activities to be used by Path4Change PLLC or Old Pueblo Tai Chi for educational, promotional, or marketing purposes, in print or digital formats. I understand that no compensation is provided and that my likeness will be used respectfully. Severability If any portion of this agreement is deemed unenforceable, all other provisions remain valid and in effect. By purchasing or attending any class, I acknowledge that I have agreed to this waiver and release.
Contact Details
Path4Change PLLC, East Speedway Boulevard, Tucson, AZ, USA
602-999-1243
dan@path4change.com